When is lube needed

Start with a little and build up to a point that works for you and your partner. If you have any other questions or need free condoms, lube, birth control, or STI testing or treatment, you can make a free, confidential appointment at Mount Sinai Adolescent Health Center. Topics range from nutrition to pregnancy prevention, and everything in between.

Got a question? Send us a message on Facebook , Twitter or Instagram , or email us at teenhealthcareorg gmail. This column is not intended to provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual, only general information for education purposes only.

There are a lot of misconceptions. Girls keep saying no when I ask them out. How can I deal with getting rejected? You asked it, we answered! Do NOT use oil-based lube with condoms. Ultimately, lube is something that should be used abundantly. Use it during solo sex, vaginal sex, oral sex, hand stuff, anal play — whatever. I dive deeper into lube including ingredient safety and compatibility, choosing the right lube for you, and more in my Lube-a-Palooza workshop, which you can buy a recording of here.

Skip to content. The silicone in your lube can deteriorate the surface of silicone toys. Blau says that, when this happens, your toys become less sanitary, because it creates abrasions in the silicone where bacteria can grow. Pro tip: Oil-based lubes can double for sexy and fun massage time.

And your expensive sheets may be another reason to stay away from oil-based lubes. Oil tends to stain sheets and clothing, and can also be difficult to clean up. Basically, look for products that have both natural and a small number of ingredients on their list. Coconut oil is a popular choice as well, though it has downsides. It can stain your sheets and increase your chance of condom breakage, as oils break down the efficacy of the latex.

Need it to masturbate? Go ahead and spread… liberally. She uses lube with her partner during foreplay by rubbing it on their genitals and adding it during sex if she starts to feel uncomfortable. No matter if you use condoms, diaphragms, or dental dams, lube can help reduce friction and make sex more pleasurable.

These lubes can be fun, but be careful to look at the ingredients and test the pH value of over-the-counter products with litmus strips like in science class. A healthy vagina should maintain the pH level of 3.

Always pay attention to the ingredients listed. In fact, there are a few you may want to avoid because they may cause irritation or inflammation:. Not necessarily. Women may feel on the dry side for a variety of reasons. They may actually be producing little vaginal lubrication as a result of menopause even the years leading up to menopause can be linked with less lubrication.