Left untreated, preeclampsia can become a very serious problem. So, if you have any of these symptoms, call your care provider right away. If you do have it, your care provider will discuss the best way to keep both you and baby as healthy as possible. Moms-to-be with more severe symptoms may require in-hospital monitoring and treatment. It adds hours to baby—and parent—sleep and prevents risky rolling—the 1 cause of infant sleep death.
You may want a rocker or glider, a diaper pail, a hamper, and a fan as well. Think about storage for tiny clothes, blankets and bibs, lotions, wipes, and diapers. Pre-register at the hospital: If you are giving birth in a hospital that allows for pre-registry, this is a good way to cut down on the all the paperwork required upon admission some hospitals even let you pre-register online.
Print out your pre-registration paperwork to pack in your hospital bag. Brew some red raspberry leaf tea: Red raspberry leaf tea is packed with nutrients like vitamin C, magnesium, iron and potassium, and its use is encouraged by naturopaths to help tone and strengthen the uterus.
In giving birth to our babies, we may find that we give birth to new possibilities within ourselves. View more posts tagged pregnancy, Week By Week. Have questions about a Happiest Baby product?
Our consultants would be happy to help! Connect with us at customercare happiestbaby. Disclaimer: The information on our site is NOT medical advice for any specific person or condition. Next time you come under attack, try changing positions or doing some stretches of your own. You can also gently push your baby back with your hand when your knee-jerker jerks a little too hard.
You just might be able to send your little slugger back into the corner of the ring! Registering and shopping for baby stuff can be a little overwhelming — but it's a lot of fun too. Consult baby product reviews and seasoned parents in your life before adding things at random. They can help point you in the right direction and steer you clear of things you really don't need.
When it comes to meat, fish or poultry , half-baked isn't baked enough for you. Pierce your cooked chicken with a fork — if the juice comes out red, it's undercooked, so put it back in the oven and let it heat up till the fluid runs clear. Cut through the thickest part of cooked meat and chops to make sure the middle is gray or brown with no rare spots. And instead of searing fish and serving it rare or medium, bake, broil, grill or poach it until it's cooked through.
Better still, check the temperature with a quality meat thermometer. Putting the nursery together is super exciting, but remember: safety first. The U. These requirements include stronger mattress supports and crib slats, extremely durable crib hardware and rigorous safety testing.
Also, the CPSC put an end to manufacturing and selling dangerous drop-side cribs. So avoid buying that vintage read: discontinued drop-side crib — it poses a risk to your newborn. You know that getting light to moderate exercise throughout pregnancy is good for you assuming your doctor has given you the green light. But once you start feeling baby kick, you may find yourself with a little workout buddy every time you go for a walk, do some laps in the pool or hit the gym.
Be aware that every baby in utero responds differently to Mom's exercise routine, however. Some may be lulled to sleep by the movement, while others might seem to start a workout of their own — "Look, I can kickbox, too! Talk to your practitioner about what intensity level is right for you and your tiny fitness partner, and what kind of fetal movement you can expect during and after your exercise session.
Clean up in the kitchen. That goes for your hands first and foremost, and also for your dish towels, countertops and sponges — everything that's even remotely a part of the food-prep process, including the food itself. Be extra vigilant about this when handling raw meats, eggs, poultry or fish — wash your hands with warm, soapy water before, during and after you touch these foods, and be sure to clean the utensils, cutting board and towels you handled along the way.
Wash fruits and veggies thoroughly before eating them, even the ones you intend to peel. The one exception to the wash-before-using rule: Don't rinse raw meat or poultry. You won't be washing off the bacteria — only cooking can eliminate that — but you will be splashing the bacteria all over the sink and countertop. Between your burgeoning belly and your aching back, it isn't always easy to stand up…never mind stand up straight. But try to resist the tendency to thrust your hips and stomach forward and throw your shoulders back when you're walking, as that could exacerbate those pregnancy pains.
Instead, aim for a straight line between your shoulders and your hips when you're up and about — and to see what that feels like, back up against a wall. While you're at it, do some standing pelvic tilts. Sit smart by putting a pillow behind your lower back for support. When preparing eggs, cook until the whites have set firmly and the yolks have begun to thicken. And never eat salad dressings, sauces or mousse-type desserts made with raw eggs unless you're using the pasteurized variety.
Also, resist the temptation to eat raw cookie dough or cake batter. As yummy as it is, it's a good idea to kick the habit even if you're not pregnant! What to Expect follows strict reporting guidelines and uses only credible sources, such as peer-reviewed studies, academic research institutions and highly respected health organizations.
Learn how we keep our content accurate and up-to-date by reading our medical review and editorial policy. What to Expect selects products based on independent research and suggestions from our community of millions of parents; learn more about our review process. We may earn commissions from shopping links. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff.
This educational content is not medical or diagnostic advice. Use of this site is subject to our terms of use and privacy policy. Registry Builder New. Medically Reviewed by Jennifer Wu, M.
Medical Review Policy All What to Expect content that addresses health or safety is medically reviewed by a team of vetted health professionals. Your Baby at Week At a Glance. Are you making eyes at me?
Your little one is getting ready to woo you now that eyelashes are growing in. Soon you'll get to see your cutie bat those babies at you! Teeny tiny fingernails have arrived! Be forewarned: They can be jagged and sharp by the time your baby arrives in your arms. Swallowing practice. Your baby-to-be continues to work hard swallowing amniotic fluid this week. This act is instrumental to healthy lung development. How big is my baby at 26 weeks?
Brain-wave activity kicks in Look what else is going on this week: Your baby's brain-wave activity is gearing up at this stage in fetal development, which means your little one can not only hear noises but can now also respond to them.
Insomnia If a full night's rest has become elusive, welcome to the sleepless world of pregnancy insomnia. Baby's movements in the womb Feel like you're carrying the Karate Kid with all the kicking going on?
Bloating and gas Your expanding uterus continues to put more and more pressure on your stomach and intestines, resulting in the bloating you probably feel. Read More. Pregnancy brain Has "pregnancy brain" caused you to forget some crucial meetings or bits of information lately? While this decrease in memory is temporary and totally normal, try writing key things down in a trusty notepad or on your smartphone to help you stay organized for the rest of your pregnancy.
Clumsiness Your loosened joints, shifted center of gravity and added weight are just a few of the factors that cause you to slip, trip and fall more often than usual. This clumsiness is temporary, but for now, be extra careful in the tub, shower and on other slippery surfaces.
Since strong migraine medications are probably off-limits for now, consider holistic therapies such as acupuncture, biofeedback, massage, meditation and yoga, which can also help reduce stress, a well-known migraine trigger. Use eye drops to ease the discomfort and be sure to tell your practitioner if you develop serious vision problems since this could be a sign of preeclampsia. Also, remember to shift positions slowly so as not to aggravate the pain.
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